Man Within Podcast cover image

Man Within Podcast

851 - What Happens When You Quit Porn

Oct 23, 2024
23:17

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books

Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewires your brain, including:

- Decreased Stress Response: How porn impairs your brain's ability to handle and adapt to stress.
- Reduced Prefrontal Cortex Activity: Why porn can make you less capable of making thoughtful, long-term decisions.
- Sensitization: Understanding how exposure to porn makes you more reactive to triggers.
- Desensitization: Why you may find yourself seeking more extreme content over time.

We also share practical strategies for rewiring your brain and overcoming addiction. Learn about the crucial first steps to break free from porn and set yourself on the path to recovery. Don't miss out on these essential insights that could transform your life.

Watch now to understand the science behind porn's impact and take control of your mental health!

 

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: https://www.sathiyasam.com/
Instagram: https://www.instagram.com/sathiyamesam/?hl=en 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode