Raising Good Humans

Is Your Child "Sensitive"? Tools, Truths, and What the Research Really Shows w/ Renowned Temperament Researcher Professor Michael Pluess

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Nov 14, 2025
Join Professor Michael Pluess, a renowned temperament researcher, as he delves into the intricacies of having a sensitive child. He explains that sensitivity is a normal trait, highlighting its genetic roots and the varied perceptions of sensitive children in different environments. Discover practical parenting strategies to support emotional regulation without overprotecting. Pluess also explores the interplay between sensitivity and mental health, emphasizing how supportive settings can foster resilience and empathy. Tune in for insights that will enlighten your parenting journey!
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INSIGHT

Sensitivity Is A Spectrum

  • Sensitivity is a continuous trait called environmental sensitivity that varies across people.
  • Highly sensitive individuals respond more strongly to both negative and positive environments.
INSIGHT

Different Flavors Of Sensitivity

  • There are subtypes of sensitivity: equal responders, vigilant (negative-focused), and vantage (positive-focused).
  • Early experiences likely shape whether a sensitive child becomes vigilant or vantage sensitive.
ADVICE

Help, Don’t Hover: Teach Coping Not Avoidance

  • Support highly sensitive children by helping them name feelings and teaching coping strategies rather than shielding them from challenges.
  • Give them time to acclimate to new situations and co-regulate until they feel safe.
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