AI Snips
Chapters
Transcript
Episode notes
ADHD Creates An Intention-Action Gap
- ADHD causes a consistent gap between intention and action, not personal failure.
- Match action with intention by designing systems that support follow-through.
Avoid Magical Overplanning
- Avoid green-light planning and magical thinking that overpromises results.
- Plan smaller, realistic steps to reduce pressure that immobilizes your prefrontal cortex.
Experiment To Discover Your Value
- Use experimentation and journey thinking to discover your value at work.
- Test small approaches in safe spaces rather than waiting to know your value perfectly.


