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Explore the controversy of saying 'I love you' and the distinction between loving and liking someone. Discover the power of active love and the impact of making others feel valued. Learn how to bring more love into your life with research-backed methods. Uncover the importance of appreciation, the law of reciprocity, and being a good listener.
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Quick takeaways
- Showing appreciation and recognition to others creates deeper connections and brings more love into your life.
- Being a good listener and giving your full attention allows others to feel seen, heard, and valued, fostering a sense of mattering.
Deep dives
Expressing Love and Making Others Feel Valued
One way to bring more love into your life is to do something on purpose to make someone else feel like they matter. This could be as simple as sending a text with a photo and a message of appreciation to a friend or family member. By recognizing and acknowledging others, you create a positive impact and cultivate deeper connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode