The Better Leadership Team Show cover image

The Better Leadership Team Show

Overcoming Burnout with Cait Donovan

Mar 25, 2023
51:42

In this episode, I talk to ​​Cait Donovan, a Keynote speaker, one of New York City’s leading burnout experts, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor," and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes,” “NPR,” and “The New York Post” and in companies such as Lululemon and PepsiCo. We will dive into What is Burnout? Entrepreneurial Burnout? The Burnout Epidemic and the top-down and bottom-up approach to dealing with burnout! 



https://caitdonovan.com

https://instagram.com/caitdonovanspeaks

https://linkedin.com/in/caitdonovanspeaks

https://facebook.com/caitdonovanspeaks

FRIED. The Burnout Podcast -  https://friedtheburnoutpodcast.com 


Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Game Changer
Gpeeps78
App Store
I cannot recommend this app enough. It belongs in my top three AI apps. It’s that good!
The game changer for learning from podcasts!
Nelson
App Store
I used to use a different app that was able to save excerpts from podcast and really enjoyed it. I could listen to the podcast and quickly save things that I wanted to come back to later. Snipd take this to a whole new level with AI integration, creating summaries of podcasts and summarizing the main takeaways from what I’ve saved and snipped. I really love how it helps me prioritize what podcast to listen to with it summaries & deep dives.