There are many questions coaches and athletes knowingly (or unknowingly) want the answers to. We have research at our fingertips that may be able to inform our coaching practice, but how do we translate it?

In this episode, I sit down with Wanda Sihanath, a PhD student studying under Dr. Kristof Kipp at Marquette, to discuss why weightlifters miss jerks and how to apply the biomechanical research available.

This is one you won't want to miss.

Follow Wanda:
https://www.instagram.com/wl.wanda/

Sign up for our coaching mentorship group -- our next call is 6/7 at 12 pm EDT!
https://coachlogik-mentorship.mn.co

Subscribe to my Patreon to support the show!!!
Philosophical Weightlifting | Creating Weightlifting podcasts and sharing knowledge.

Follow me and get coaching:
https://www.instagram.com/josh_philwl/

Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Virus:
https://virusintl.com code PHILWL for 10% off

Earth Fed Muscle:
https://www.earthfedmuscle.com/ with code PHILWL for 10% off

Ep. 251: Why We Miss Lifts and Applied Biomechanics | Wanda Sihanath