Powerhouse Women Powerhouse Women 2022 Event Speaker Mashup w/ Coach Dar, Sandra Chuma, and Lori Harder
I'm highlighting three of the incredible Powerhouse Women 2022 event speakers: Coach Dar, Sandra Chuma, and Lori Harder. With Coach Dar, we get into how to structure your building seasons leading up to a winning season, and with Sandra, we cover the lies we tell ourselves about our worthiness and getting out of the cycle of living a 'should' life. Finally, Lori and I touch on what it looks like to support yourself when you're going after really big dreams and leaning on your network to get through uncomfortable moments and decisions. Check out the full episodes linked below!
In this episode we talk about:
- Being honest with yourself about what's not working in your life
- Simple, yet impactful mindset habits that Coach Dar incorporates into her routine leading up to a winning season
- Why it's so import to make your mission mean something beyond yourself
- Combining soul work with goal work
- Overcoming the fears that come up when we ask for support
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EPISODES MENTIONED:
- Episode 180 - Your 2021 Pep Talk with Coach Dar: Turn a Building Year Into a Championship Year
- Episode 328 - Finding Value Outside of Your Job Title and The Lies We Tell Ourselves About Our Worth with Sandra Chuma, Founder of Worthy
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