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Jillian on Love
Heal The Anxious and Avoidant Cycle in Your Relationship with Mark Groves + Kylie McBeath
Apr 15, 2024
Relationship expert Mark Groves and his wife Kylie McBeath discuss healing avoidance, codependency, and the anxious-avoidant dance. They share insights on navigating breakups, reconciliation, intentional dating post-breakup, and the evolution of relationships. The conversation emphasizes self-work, setting boundaries, individuality, and the power of self-awareness in transforming relationship dynamics.
59:37
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Quick takeaways
- Building self-awareness is crucial for transforming romantic relationships.
- Reconciliation with an ex requires grieving and setting boundaries for a healthy restart.
Deep dives
Importance of Building Self-Awareness in Relationships
Building self-awareness in relationships is crucial for transformation, emphasized in the podcast. By understanding and transforming the relationship with oneself, individuals can enhance their romantic relationships. The speakers, Jillian and Mark, stress the significance of self-awareness whether single, in a relationship, or heartbroken. This transformative process helps individuals become better versions of themselves, leading to more fulfilling love lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode