Jillian on Love Heal The Anxious and Avoidant Cycle in Your Relationship with Mark Groves + Kylie McBeath
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Apr 15, 2024 
Relationship expert Mark Groves and his wife Kylie McBeath discuss healing avoidance, codependency, and the anxious-avoidant dance. They share insights on navigating breakups, reconciliation, intentional dating post-breakup, and the evolution of relationships. The conversation emphasizes self-work, setting boundaries, individuality, and the power of self-awareness in transforming relationship dynamics.
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Avoid Going Backwards
- Evaluate if a reunion requires reverting to old selves, which is unproductive.
- Strive for mutual growth and development in the same direction instead.
Unexpected Reunion
- Mark Groves and Kylie McBeath didn't initially expect to reunite after their breakup.
- They held a closing ceremony, signifying a definitive end to their first relationship.
Grieving and Letting Go
- Fully grieving the end of a relationship is crucial before considering a new beginning.
- Clinging to hope prevents personal growth and honest evaluation of past relationship dynamics.