Do You F*cking Mind? 35. Stop making excuses for other people’s behaviour
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Feb 21, 2023 Explore why we often justify others' bad behavior and how this can harm our relationships. Discover the importance of accountability and setting boundaries to protect your self-respect. Reflect on the consequences of excusing negativity and how to create healthier connections. Embrace solitude as a pathway to self-love and empowerment, prioritizing your well-being over tolerating mistreatment. Learn strategies to navigate toxic relationships with kindness and confidence.
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Common Excuses for Bad Behavior
- People frequently make excuses for toxic behaviors like cheating or anger to justify and normalize them.
- Excuses often stem from perceived reasons like tough upbringings or stress, but they enable ongoing mistreatment.
Identify Your Excuses
- Write down the specific behaviors you’re excusing and what reasons you give for them.
- Recognize your excuses to avoid suppressing issues and continuing to accept poor treatment.
Party Incident on Excusing Behavior
- Alexis shared a story where a man at a party grabbed her inappropriately despite having a girlfriend.
- The man’s behavior was excused by others as 'just how he is,' which Alexis strongly disagreed with.