In this week’s episode, Christian Hormone & Ovulation Coach, Bekah Yawn, covers a variety of topics related to fertility and ongoing hormonal health including:

Understanding Cycle Tracking and Its Importance
Navigating Miscarriages and Seeking Answers
The Role of Faith in the Fertility Journey
The Limitations of Apps in Tracking Ovulation
Cycle Syncing: Aligning Health with Hormonal Phases
Thyroid Health and Its Impact on Fertility
The Effects of Birth Control on Women's Health

We pack a lot into this discussion that’s relevant to women at all stages of hormonal health. Come listen!

📩 Get on my Sunday Sendout List to receive all of my best tips and information!
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
Join The Christian Health Club

The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)

https://thechristiannutritionist.com/psmf

A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.

The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:

burns fat quickly
preserves lean muscle
reduces inflammation
resets appetite and hunger hormones
stabilizes blood su

267: Hormone and Conception Health for Christian Women with Bekah Yawn