160: Our multiple microbiomes with Dr Jason Hawrelak

Do I have a show for you this week! Fan of exploring the gut microbiome? Did you know our nose, skin, mouth and vagina all have microbiomes too and healthy or not, they have impacts on our overall health? We look at not only gut but vaginal and nasal microbiomes as well this week with Australia's foremost probiotic expert Dr Jason Hawrelak - back for a second time and boy were there some mind blowing facts shared in this week's show. Dr Hawrelak did his Honours (First Class) and PhD degrees in the areas of the gastrointestinal microbiota, irritable bowel syndrome, and the clinical applications of pre- and probiotics. He has written extensively in the medical literature on these topics – including 16 textbook chapters – and his research has been cited over 900 times. Suffice it to say, this week's show is a good one for the microbiome nerds among us. I hope you enjoy this week's show and as always, you can find this week's podcast sponsor offer and show notes over at lowtoxlife.com/podcast Enjoy! 

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