Food with Mark Bittman Dr. David Katz Weighs in on the Body Wars
Jun 7, 2023
Dr. David Katz discusses weight management, pharmacotherapy, and the pros and cons of Ozempic. The podcast explores body acceptance, debates on medication for weight loss, and whether obesity is a disease or a natural response to excess calories. Additionally, they delve into the chemistry behind dietary choices and preference for whole grain pasta over bread, highlighting glycemic effects.
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Addressing Weight Concerns
- Address weight concerns with love and genuine care, not shame.
- Focus on health, not personal agendas, when discussing weight.
Type 2 Diabetes in Children
- Type 2 diabetes, once adult-onset, now affects children due to rising obesity.
- This shift highlights the serious health consequences of obesity.
Defining Obesity
- Obesity, like high blood pressure, is defined by population norms and health risks.
- BMI, while imperfect, helps identify weight ranges where health issues emerge.