The Daily Motivation

Reach Beyond Your Limits by Training Your Mind | Marisa Peer EP 574

Apr 4, 2024

07:53

Snipd AI

Renowned therapist Marisa Peer discusses how our subconscious mind manifests physical symptoms to meet perceived needs, emphasizing the power of self-talk in reshaping beliefs for conception. She explores the connection between physical symptoms and psychological factors, highlighting the role of positive self-talk in shaping outcomes related to fertility and parenthood.

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Quick takeaways

Subconscious mind manifests psychosomatic symptoms based on harmful beliefs we repeat.

Negative self-beliefs shape self-fulfilling outcomes, empowering us to transform our lives by speaking constructive truths.

Deep dives

The Mind's Influence on Physical Symptoms

The podcast discusses how mental and emotional factors can influence physical symptoms like headaches, asthma, and skin issues. By examining the subconscious beliefs and thought patterns, it highlights how phrases like 'this job is killing me' can manifest into health issues. The speaker emphasizes the impact of words on the mind's interpretation, leading to psychosomatic causes for ailments like migraines and eczema.

Exploring the Connection Between Physical Symptoms and Psychological Factors

3min

Exploring Infertility, Self-Talk, and Conception

5min

Marisa Peer explains how our subconscious mind manifests psychosomatic symptoms to meet perceived needs, like headaches stopping parental fights or illness garnering attention, based on the harmful words and beliefs we repeat. Having resolved her own fertility issues by rejecting limiting diagnoses, Peer helps women conceive by unveiling childhood messages blocking pregnancy, though the mind simply acts to prevent feared outcomes we claim would “kill us.” Emphasizing that the mind’s role is survival, not happiness, she argues we can reprogram our brains by monitoring self-talk to align with desired rather than default realities. Ultimately, Peer stresses that because negative self-beliefs shape self-fulfilling outcomes, we have the power to transform our lives by speaking constructive truths.

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