What Would She Know Healing My Autoimmune Disease Through Food, My Sobriety Journey & If You Aren’t Changing, You Aren’t Growing. W Kaitlyn Menere
Ep. #95
Enjoy part two with Kaitlyn Menere xxxx
Topics
- Its okay to change your onions, if you aren’t changing every few years, you aren’t growing.
- From Vegan to the Carnivore diet.
- Kaitlyn's personal Autoimmune story (Crohn's disease) and how she put her symptoms into remission.
- Going from the life of the party to the sober girl, why Kaitlyn chose to stop drinking and the positive impact going sober has had on her life.
- If they genuinely cared about our health in covid, they would have done things differently.
- Breaking free from living in fear.
- The importance of having a why when you commit to something.
The importance of light and your environment
+ more!
Connect with Kaitlyn https://www.instagram.com/kaitlynmenere/
Listen to her podcast https://open.spotify.com/show/1eNCSVF8nHUKKd1VTgmAqw?si=42d2c51a9d504465
Follow the WWSK on Instagram here and TikTok here
Link to all of Lils recommended products, including red light glasses and her water filter jug here
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