Age Well with Dr Sophie Shotter The Priorities Method - and how to figure out what it is you really want - Lily Silverton
Follow Lily on Instagram here: https://www.instagram.com/lily_silverton/
Find out more about Lily here: https://lilysilverton.com/
A few things mentioned on the show follow:
Here’s the career TED talk Fiona mentioned https://www.ted.com/speakers/emilie_wapnick
This is Magic Breakfast: https://www.magicbreakfast.com/
Here’s Sophie’s brain health ep: https://podcasts.apple.com/gb/podcast/the-latest-data-on-how-to-radically-improve-your/id1713189123?i=1000672170402
Listen to the episode to get the full low-down on how Lily ages well – from her skincare to her supplements.
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This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.