Fawning is when you make yourself small, or act "nice" and like you're not hurt, as a way to cope with mistreatment. It's a fantasy that by being selfless, kind and helpful, you can make bad people be kind to you. It’s a common pattern for traumatized people that can keep old trauma wounds active, and keep you from healing. In this video I respond to a letter from a woman who keeps finding herself with hurtful, hateful people, and is ready to change her pattern.

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