10% Happier with Dan Harris cover image

10% Happier with Dan Harris

The Antidote To Not-Enoughness | Robin Wall Kimmerer

Nov 13, 2024
In a captivating discussion, Robin Wall Kimmerer, a mother, scientist, and renowned author, dives into the idea of abundance in nature and its implications for economics. She shares insights on the Saskatoon service berry as a model for mutual support and interconnectedness. Robin encourages a shift from competition to cooperation, highlighting gratitude practices as a way to combat feelings of not-enoughness. The conversation also delves into plant cognition and the importance of blending Indigenous wisdom with scientific knowledge, urging us to rethink our relationship with the natural world.
01:07:16

Podcast summary created with Snipd AI

Quick takeaways

  • The scarcity mindset, prevalent in modern culture, hinders happiness by promoting the belief that external acquisitions lead to fulfillment.
  • The service berry exemplifies a model for economic systems based on generosity, encouraging a balanced approach to sharing resources.

Deep dives

The Scarcity Mindset and Its Impact

The pervasive sense of insufficiency many people feel is deeply rooted in a scarcity mindset, which is prevalent in modern culture and the economy. This mindset creates a belief that happiness can only be achieved through external acquisitions, such as possessions, wealth, or physical appearance. Such thoughts contribute to personal unhappiness and poor decision-making. Acknowledging and addressing this mindset is crucial for finding contentment and improving overall well-being.

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