In 'Love is a Killer App,' Tim Sanders argues that the key to success in both business and personal life is to show love and compassion. He outlines how practices such as sharing knowledge, providing support, and being genuinely interested in others can lead to stronger relationships and greater achievements. The book emphasizes the importance of emotional intelligence and the value of building strong, supportive networks.
The Miracle Morning by Hal Elrod provides a step-by-step process to transform your life by starting your day with six powerful practices: Silence (meditation), Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). This updated and expanded edition includes new content such as The Miracle Evening and The Miracle Life, helping readers optimize their bedtime and sleep, and begin their path to inner freedom. The book has helped millions of people become the person they need to be to create the life they’ve always wanted.
It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment.
According to the Harvard Study of Adult Development, the biggest predictor of happiness is the quality of our relationships. So, I'll explore the science of happiness and practice daily gratitude, specifically gratitude journaling.
I'll also introduce you to a concept I call "consciousness conditioning," which is the practice of training your mind and nurturing your emotional well-being to elevate your experience of life. Ultimately, happiness isn't something that happens to us—it's something you create. By focusing on relationships, gratitude, and purpose-driven living, you can make 2025 your happiest year yet.
KEY TAKEAWAYS
- Sustained happiness comes from contentment and nurturing meaningful relationships
- The quality of your relationships is the single biggest factor in long-term happiness
- How a daily gratitude practice can significantly improve your well-being by focusing on what’s good in life.
- Living with a clear purpose gives meaning to your life and enhances happiness.
- How consciousness conditioning, like daily meditation and journaling, helps to maintain a positive mindset.
- How the S.A.V.E.R.S. helps to condition your consciousness, just like building a muscle
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/569
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Connect with Hal Elrod
Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
Achieve Your Goals with Hal Elrod 
