Feeling stuck? Discover how spiritual solutions can guide you through life's challenges. Learn to transform fear into faith by embracing a positive mindset and forgiving past worries. Self-care rituals can boost your energy and encourage meaningful moments. Engage with your inner child for deeper emotional healing and personal growth. This insightful conversation reminds you that surrendering control can lead to unexpected blessings and a more joyful, purpose-driven life.
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volunteer_activism ADVICE
Shift to What Could Work
Shift your focus from "what's going wrong" to "what could be going right."
This simple change can alter your entire perspective and bring hope.
volunteer_activism ADVICE
Allow Breaks in Healing
It's absolutely okay to take a break when you feel exhausted from healing.
Stop doing and just be present; healing often occurs in the space between action.
volunteer_activism ADVICE
Choose Again Method for Fear
Use the "choose again" method to transform negative recurring thoughts.
Notice the thought, forgive it, then deliberately choose a better feeling thought to shift your mindset.
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In this book, Gabrielle Bernstein teaches readers how to transform their fear into faith to live a more guided and fulfilling life. The book provides stories and lessons that help readers release the need to control and instead relax into a sense of certainty and freedom. It emphasizes the importance of surrendering to the power of the universe, focusing on positive energy, and cultivating a mindset of love and gratitude. By following the principles outlined in the book, readers can find strength, synchronicity, and joy even in challenging times[1][2][5].
When you feel blocked, stuck, or overwhelmed by life's challenges, it's easy to lose faith, but there is a spiritual solution to every problem. In this episode, Gabby offers clear, compassionate guidance to help you navigate tough times by answering questions on what to do when you feel like nothing is working, you're exhausted from healing, and you can't break free from negative thoughts. Gabby reminds us that it's not about doing more; it's about shifting your energy and allowing the Universe to lead by taking inspired action rather than forcing outcomes.
Show notes:
Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o
Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH
Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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Dear Gabby 