Realfoodology An Integrative Approach to Diabetes | Dr. Mona Morstein
121: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto’s and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.”
Topics Covered:
- Difference between diabetes 1 & 2
- Is reversing diabetes an option?
- Is there a cure to diabetes?
- Symptoms of diabetes
- Insulin resistance
- Nutrient deficiency
- Obesogens and diabesogens
- Toxic Chemicals and weight gain
- Insulin resistance
- Endocrine disruptions
- BPAs
- Plastics
- Phthalates
- Herbicides and environmental toxins
- Importance of sweating
- Overconsumption of sugar
- Grains and gluten
- Glyphosate
- Are low carb diets good for diabetes?
- What is considered a low carb diet?
- The dawn phenomenon
- Why having a regular exercise regimen is so important
- A1C
- Gestational diabetes
Check Out Dr. Morstein:
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Check Out Courtney:
**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Courtney's Instagram: @realfoodology
Further Listening:
Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD