Alcohol can feel like control, comfort, or escape, but underneath, it’s often a way to survive what the nervous system never learned to handle. This is about the science of protection, not failure.

You’re not broken. You’re adapting. And you can learn a new way forward one built on strength, not shame.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

You’re Not Broken: Why Drinking Feels Like Survival - Victoria English