Exploring Our Relationship with Social Media

The podcast episode delves into the host's personal journey and reflection on her relationship with social media, particularly Instagram. Initially, the host joined social media to promote community events and be of service to her community. However, during the protests in 2020, the increased attention led to her being misrepresented as a social justice activist. This made her question the true intentions of her followers and the toxicity that can arise on social media. The episode highlights the conflicting nature of social media, acknowledging both its benefits in spreading awareness and promoting careers, as well as the potential dangers it poses. The episode encourages mindfulness as a tool to evaluate and develop awareness of our relationship with social media.