Everything Life Coaching: The Positive Psychology and Science Behind Coaching
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
Oct 27, 2023
Noelle Cordeaux, CEO of Lumia, discusses the current state of career coaching in 2023. Topics include tackling fear and uncertainty, exploring the landscape of career coaching, embracing the space of not knowing, and supporting clients in the face of fear and uncertainty.
25:20
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Quick takeaways
- Career coaching focuses on exploring one's identity, purpose, and impact in professional development, emphasizing the alignment of values and strengths.
- Positive psychology techniques in career coaching enhance self-awareness, foster growth, and support clients in career exploration and self-actualization.
Deep dives
The Definition and Focus of Career Coaching
Career coaching focuses on professional development while also emphasizing the client's identity, strengths, virtues, and values. It aligns with the principles of person-centered relationship theory and applied positive psychology, where exploring one's identity, purpose, and impact are crucial. Career coaching helps individuals separate their professional and personal identity, encouraging them to live from the inside out rather than the outside in. Assessments like the VIA character strengths assessment play a significant role in career coaching, providing clients with tangible validation of their strengths and talents.
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