184 - Hitting “The Plateau”

The podcast explores the concept of hitting plateaus in personal growth and provides strategies to overcome them. It emphasizes the importance of patience, perspective change, and seeking professional help if needed. Strategies for making progress include making small changes, taking breaks, and considering different approaches. The podcast also discusses hitting plateaus in different aspects of life and the need for finding balance. The hosts highlight the complexity of being stuck on a plateau, the hindrance of trying too hard, and offer reassurance that being stuck is temporary.