

335: Perimenopause—What Does It Even Mean?!
Jun 21, 2023
In this podcast, the hosts discuss the often overlooked topic of perimenopause, sharing personal experiences and coping mechanisms. They also touch on important topics such as activism, transgender rights, and the fear of aging. The chapter descriptions cover various aspects of navigating perimenopause, finding a new identity, and the importance of self-nurturance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Understanding Perimenopause and its Impact on Mental and Emotional Well-being
01:38 • 19min
Navigating the Challenges of Perimenopause
20:28 • 3min
Navigating the Struggle with Health Issues
23:17 • 2min
Personal Struggles, Fascism Webinar, Transgender Rights, and Mask Protection
25:14 • 3min
Navigating Perimenopause and Finding a New Identity
28:19 • 6min
Exploring the Fear and Acceptance of Aging
33:51 • 1min
The Importance of Self-Nurturance and Acceptance
35:18 • 23min