Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

335: Perimenopause—What Does It Even Mean?!

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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The Importance of Self-Nurturance and Acceptance

This chapter emphasizes the importance of self-love, acceptance, and nurturing oneself. It explores the complexities of the individual's birth chart, societal pressure on women's value as they age, and the challenges of perimenopause. The chapter also discusses the process of journaling and redirecting negative self-talk into a more positive and nurturing mindset.

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