Men, Sex & Pleasure with Cam Fraser
#209 Semen Retention Debunked (with Cam Fraser)
Apr 14, 2024
Cam Fraser, a semen retention debunker, discusses debunking major claims of semen retention practitioners including testosterone, depression, zinc, nutrition, the body, and premature aging. He shares opinions and personal experiences while exploring the myths and scientific evidence around semen retention.
01:08:47
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Quick takeaways
- Semen retention's impact on testosterone levels remains debated with conflicting study results.
- Scientific evidence does not support claims of semen curing depression based on prostaglandins absorption.
Deep dives
Semen Retention and Testosterone: Debunking Claims
Ejaculation frequency and testosterone levels have been a topic of debate. While some claim that semen retention boosts testosterone, studies show mixed results. A study cited by Huberman in 2003 found a 145.7% increase in testosterone levels after 7 days of abstinence. However, this study was retracted due to data reliability issues. Another 2021 analysis concluded that claims of abstinence's impact on testosterone levels need caution.
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