Radio Cherry Bombe
The Best Advice To Help Change Your Life With Liz Moody
Jan 22, 2024
Author and journalist Liz Moody discusses her new book "100 Ways To Change Your Life" and shares her top tips for a healthier life. Topics include mocktails, positive aging role models, the importance of community, finding your 'why', taking risks, and being intentional about news consumption.
44:05
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Quick takeaways
- The significance of community and positive aging role models in promoting longevity and happiness.
- The importance of actionable advice backed by science in making meaningful changes for a healthier and more fulfilling life.
Deep dives
Liz Moody discusses her new book and gives her five best pieces of advice
In this episode of Radio Cherry Bomb, host Carrie Diamond interviews Liz Moody, author and journalist, about her new book 'One Hundred Ways to Change Your Life'. They discuss various topics from health and happiness to relationships and success. Liz shares her five best pieces of advice, including finding your why, never saying no to yourself, rewiring neural pathways for happiness, setting boundaries with news consumption, and thinking about your death. The conversation covers a wide range of insights and actionable advice for living a healthier and happier life.
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