I decided to do something a little different today. In this episode, I’m answering some of the top questions that you guys asked me over on Instagram. These are the top 10 questions you asked on breathwork and life in general. It's my intent that this episode will bring you a little more clarity on this thing we call life!

Inside this episode I jam on:

What you need to know about mindset work and spirituality
My daily breathwork routine
How to start with breathwork
What to do if breathwork makes you anxious
How I am able to travel so much
How you can create wealth from nothing
What I do to “balance” life, work, friendships and relationships
My favorite country artist
How I stay fit and healthy

Links:Hungry for Happiness Book Breath Challenge

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

EP 165: SOLO JAM SESSION: YOUR TOP QUESTIONS ANSWERED