

190. This Will Set You Free
9 snips Mar 28, 2024
Explore personal growth, breaking patterns, and embracing cosmic shifts in this episode. Learn about challenging inherited beliefs, breaking negative cycles, and prioritizing self-care. Discover the power of conscious decision-making, emotional regulation, and setting boundaries for self-respect. Dive into the influence of media on self-connection and empowering future generations through awareness.
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Universe Pushes for Breakthroughs
- The universe's current heaviness pushes us to break old patterns and grow into new versions of ourselves.
- What seems like setbacks are really breakthroughs leading to deeper healing and transformation.
Breaking Free from Inherited Thoughts
- We often believe thoughts taught by others instead of questioning and learning from our own experience.
- This inherited thinking traps us in repetitive cycles until we trust ourselves to break free.
Pause to Respond Consciously
- Pause and create space between a trigger and reaction to choose conscious responses.
- Use setbacks as opportunities to go deeper and then leap forward stronger, like a slingshot effect.