Vinnie and Anna kick off discussions about New Year's resolutions and the intriguing concept of 'non-quitter's day.' They share personal stories, including a chance meeting with a roller-skater that sparks thoughts on maintaining balance and agility as we age. The duo reflects on evolving alcohol preferences, Anna teases her upcoming cocktail book, and Vinnie unveils his health-focused, alcohol-free lifestyle. They emphasize the importance of regular exercise for longevity and reveal exciting content in Vinnie's VIP group.
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Airport Meeting With A Lifelong Skater
Vinnie met Larry in freezing parking lot; Larry wore a sweatsuit with a roller skate emblem and skated regularly.
Larry cruises, skates dances, and still travels to skate, showing lifelong activity and joy.
insights INSIGHT
Passion Keeps You Fit
Loving the activity you do sustains lifelong fitness and youthful appearance.
Vinnie met a 63-year-old skater who still looks and moves decades younger because he never stopped skating.
volunteer_activism ADVICE
Exercise Is More Than Weight Loss
Don't skip exercise even if you can lose weight without it; prioritize balance and strength for aging well.
Vinnie says exercise is the fountain of youth and crucial beyond weight loss alone.
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Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Non-Quitter's Day A retrospective about certain people from 2026. (6:00) Meeting a stranger in the airport leads to a conversation about roller skating. (7:00) Anna wants to maintain her fitness to stay agile, strong, and balanced. (17:00) Vinnie started his first day of 2026 with a walk and a workout. (19:00) Vinnie has a new resolution this year. (27:00) They discuss wine and alcohol. Anna has a fabulous cocktail and party book coming out. (31:00) A lot of people try a "dry January." (3:00) For many people, as they get older, their interest in alcohol wanes for various personal reasons. (35:00) Anna shares a story about her Mom and her friends. Don't forget that Anna has hundreds of free recipes on her Substack at https://annavocino.substack.com! (39:00) Set yourself up for success with her meal plans on annavocino.com, too! The meal plans can help get you started on your NSNG® Journey! Both Vinnie and Anna have vast amounts of content that you can learn from and be inspired by! (40:00) Vinnie's VIP Group opened on January 2, but will be open for a limited time only. Some perks, in addition to a supportive community, include free workout videos. Twice a month, Vinnie hosts a group call where you can ask him questions live. Don't be a part of Quitter's Day (the day most people give up on their resolutions, which is around 2 weeks into January). A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Fitness Confidential 