Before You Kill Yourself: a suicide prevention podcast. {explicit} Nadia Vaeh: "Zoom in on the good parts of yourself"
At the age of 17, Nadia Vaeh's mom completed suicide. Nadia is now 30. We discuss:
- Coping strategies for anxiety
- Why art is not enough
- How to zoom in on the good parts of ourself
- Why it's not easy to consistently love yourself
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/