Your Longevity Blueprint 197: One Day in September with Dr. Stephanie Gray
Welcome to Season 5 of Your Longevity Blueprint Podcast.
In this new season, I look forward to sharing what I have learned about fertility, my complicated delivery story, and what we have done to give our baby boy, Michael, the best start for a healthy future.
In this episode, I share some challenges I experienced one stressful day in September, balancing motherhood and my functional medicine practice. I highlight the importance of faith and gratitude as I share my struggle with mastitis and recount that particularly chaotic day.
In this episode:
- My recent childbirth experience
- Why I opted to take antibiotics despite their potential risk
- How I managed to give my son breast milk while on antibiotics
- All the challenges I faced on that chaotic day
- How listening to a podcast by Leslie Ludy helped me find peace
- How my faith helps me cope
- The importance of gratitude and acknowledging life’s blessings
Links and Resources:
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