The Dr. John Delony Show I’m Struggling To Lose My Baby Weight
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Oct 27, 2023 A mother obsessed with losing baby weight, a husband on the verge of divorce, a woman struggling with resentment toward her mom. Importance of not avoiding sex in marriage and prioritizing self-love. Effects of anxiety on marriage. Conflicting feelings towards mother's guilt and resentment. Carrying emotional baggage and letting go. Struggles of a strained mother-daughter relationship. Struggling with spending Christmas with in-laws.
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Seek Help to Heal Self-Love
- Seek professional help to confront and heal self-hatred and body image issues directly.
- Healing self-love is key to lasting peace beyond diets or workouts.
Vulnerability Heals Relationship Anxiety
- Intellectual effort alone can stall healing in relationships affected by anxiety.
- Reckless vulnerability and actions must replace just talking to reconnect authentically.
Daily Loving Actions Reconnect Marriage
- Commit daily to loving actions in your marriage despite anxiety or emotional struggle.
- Focus on reconnection with reckless vulnerability rather than intellectual problem-solving.