How to Become Your Highest Self: Essential Glow-Up Tips with Jaz Turner

May 21, 2024

Content creator and wellness influencer Jaz Turner shares glow-up tips including reframing thoughts, investing in yourself, and wellness tools. Topics range from career pivots to self-care to mindfulness and making confident decisions. Great advice on journaling, affirmations, and controlling online content intake for personal growth.

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Introduction

00:00 • 4min

Exploring Self-Love and Authenticity for Personal Growth

04:00 • 2min

Prioritizing Self-Care and Fulfillment for Personal Growth

06:17 • 10min

Embracing Self-Love and Positive Mindset

16:13 • 10min

Prioritizing Wellness and Self-Transformation

26:00 • 8min

Small Changes, Big Momentum

33:54 • 10min

Embracing Self-Investment and Personal Growth

43:50 • 6min

Embracing Self-Worth and Validation

49:35 • 15min

Empowering Yourself Through Mindful Consumption and Self-Care

01:04:28 • 4min

#236: Imagine the version of you who is living your dream life. What habits does she have? How does she talk to herself each day? Listen to day’s episode to develop the habits and mindset you need to become her.

I’m excited to sit down and chat about all things glow-up with content creator and wellness influencer, Jaz Turner. Tune in for tips on how to kickstart your self-improvement journey through reframing your thoughts, investing in yourself, and finding wellness tools that unlock your highest self.

We Also Talk About…

Jaz’s glow up journey and career pivot from law
How to make social media work for you as a source of inspiration
How to invest in yourself and find the catalyst to your confidence
Journaling practices and affirmations that help you connect to your higher self
How to practice mindfulness when consuming content
How to check in with yourself to ensure you’re making the right decisions for you

Resources:

Subscribe to Jaz’s YouTube channel @jazturner16
Follow Jaz on Instagram @jazturner16
Follow Jaz on Tiktok @jazturner16

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

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