53: Navigating Life's Transitions: Lessons From a Cross Country Move

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In this podcast episode, MaryAnn Walker shares her personal journey and insights during a major life transition - moving her family across the country. The episode delves into MaryAnn's recent move and the valuable lessons she learned along the way. She discusses topics such as managing expectations and manuals for herself, family, and friends, practicing presence and self-compassion, dealing with decision fatigue and information overload, as well as self-care during a transition.

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