Food For Thought Nutrition Saved My Life
Nov 27, 2023
In this deeply personal episode, the host opens up about their journey through the music industry, battling toxic environments, disordered eating, and an abusive relationship. The turning point? Nutrition. The chapter also explores Retrition Plus distinguishing itself from other supplements by being transparent and avoiding magical claims. The speaker reflects on the challenges of balancing personal life, family life, and running a successful business, emphasizing the importance of time management and setting boundaries. The importance of finding reliable sources for nutrition information and empowering oneself to make informed decisions is discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 6min
From Singing to Nutrition
05:31 • 21min
Importance of a Food-First Philosophy and Specific Supplements
26:14 • 4min
Retrition Plus: Standing Out in a Market Full of Pseudoscience
30:19 • 3min
Diverse Team and Services Offered, plus Retrition Plus Ad
33:37 • 2min
Balancing Business and Family
35:26 • 14min
Seeking Reliable Nutrition Information and Empowering Yourself
49:23 • 3min