ROUVY: (00:12:46) Rouvy are now offering the long-awaited platforms, macOS and AppleTV! Both super-powerful and super-simple-and-friendly to use there is a huge update of high-quality routes, both AR-enhanced and standard routes. Check out the blog here for more info https://blog.rouvy.com/en/article/131_app-for-mac-and-apple-tv-public-beta

FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – SHANE DORMAN: (00:15:11) Shane won the free race entry to the Noosa Triathlon. We catch up with him to find out how his training’s going!

FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – JIMMY GHISLAIN: (00:22:05) Jimmy won the free race entry to IRONMAN New Zealand. We talk to Jimmy and find out a bit more about him!

WORKOUT OF THE WEEK: (00:33:42) A marathon pacing strategy. Bev talks to Fitter coached athlete Hannah Wells about pacing and key workouts after her win at the Auckland Marathon.

HOT PROPERTY INTERVIEW: GREG BENNETT (00:59:46) Greg Bennett is a retired professional Olympic triathlete from Australia. He has won two ITU World Series titles, one Triathlon World Championship, six World Cup titles, as well as being ranked world number one triathlete in 2002 and 2003. Bennett qualified for the Olympics in 2004 and 2008 placing 4th in 2004 with a 1:51:41

LINKS:

• Endurance Sports TV at https://www.endurancesports.tv/
• More about Greg Bennett at http://www.bennettendurance.com/
• Auckland Marathon at https://aucklandmarathon.co.nz/
• Rouvy blog at https://blog.rouvy.com/en/131/app-for-mac-and-apple-tv-public-beta
• Noosa Triathlon at https://ap.ironman.com/triathlon/events/asiapac/multisports/noosa.aspx#axzz62rJn1cMS
• IRONMAN New Zealand at https://www.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx

 CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition