Coping with burnout, loss and major transition

This podcast we speak with Mary Ellen Wasielewski of BLT Strategies based just outside of Boston, MA. Mary Ellen and her team coach executives and others that are experiencing burnout in their career, have suffered a loss in their immediate family or they are in major transition in business or their personal life.

Mary Ellen talks with us about her personal story about how she got into this line of work and introduces us to BLT Strategies.

She talks about some of the common reasons her and the team are brought into a company or hired by an individual for coaching.

We discuss burnout and why many might experience this and not know it. How do we recognize burnout in ourselves?

We chat about the steps we need to take to overcome burnout.

We then talk about how the team works with a professional after a loss in the family and steps a busy professional needs to take to get back to work and productive after a death or major life event.

Mary Ellen has health and wellness professionals on her team and we discuss why this is so important to her goals and objectives with a client.

Mary Ellen talks about her top goals when working with a client.

You can fine out more about BLT Strategies and Mary Ellen here; https://www.bltstrategies.com/