EAT THE 8: How to Use Food to Prevent Food Allergy (...and skip the supplement powder stuff!)
May 13, 2021
Explore how the early introduction of allergenic foods can prevent food allergies in babies. Discover the concept of using real food instead of costly supplements for your child's diet. Learn about practical tips for enhancing meals with low sodium sauces and versatile high chairs. The discussion also covers a new program designed to guide parents in safely incorporating the BIG 8 allergenic foods. Join the revolution of putting food first in allergy prevention!
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Introduce Allergenic Foods Early
Introduce the "big eight" allergenic foods, plus sesame, to babies early and often.
Use real food, not supplement powders, to help prevent food allergies.
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Food First Approach to Allergens
Don't feel pressured to buy expensive subscription supplement packs for introducing allergens.
Babies can and should eat real food versions of allergenic foods.
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Eat the Eight Program
Check out the "Eat the Eight" program for safe allergen introduction with real food.
The course offers recipes and instruction for preparing allergenic foods for babies.
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#126: When did allergenic food introduction become about feeding babies supplements and powders and stick-packs? What about good old fashioned food? Research demonstrates that early introduction of allergenic foods helps prevent food allergies...but those studies were done with FOOD - not gimmicky subscription model supplement programs!
My fellow FOOD FIRST colleague, Dr. Ron Sunog and I have teamed up to bring you a really novel approach to preventing food allergy in your baby...wait for it...feed your baby actual FOOD! And our new program EAT THE 8: Preventing Food Allergy with Food shows you EXACTLY how to do that (safely) and is now open for enrollment.
If you’re interested in learning how to safely select, prepare and offer your baby the BIG 8 allergenic foods (plus sesame) - we’ve got a step-by-step road map for you, taught by 2 experts specializing in food and feeding. As long as your baby is 6 months of age + showing the other signs of readiness to eat, we can help your baby eat the allergenic foods in as little as 9 weeks.
You DON’T need to buy into expensive supplement powder programs to introduce allergenic foods. Babies can learn to eat allergenic foods & we can show you how. Check out EAT THE 8 program at www.foodallergyclass.com & come join us in this FOOD FIRST REVOLUTION!!!
Listen to this episode to learn:
...Safely introduce your baby to each of the major allergenic foods early and often...no more using fake food powders because you’re scared of feeding real food!
...Recognize the signsof a true allergic reaction...and understand the other non-serious symptoms that aren’t worth worrying about
...Bypass expensive and gimmicky supplement and powder subscription programs designed to convince you that your baby can’t eat real food
...Make all of the program recipes that help you safely select, prepare and offer your baby all of the allergenic foods at each of the 3 infant feeding ages & stages (...even if you can’t cook!)
...Raise the kind of independent eater grandparents brag about…”My grandbaby eats shellfish...and LOVES every bite!”
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
Baby-Led Weaning with Katie Ferraro