We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone?

In this episode, we're focusing on four realms of well-being and discussing how to reset and tune-up for the summer ahead.

It's time to cultivate a new way of showing up for yourself every day. There's beauty in collapsing our old systems and structure. We find our power by re-designing our days – moving away from living in comfort and reactivity and into high vibrational and intentional practices.

The Summer Reset focuses on these four realms:

- The Spiritual

- The Emotional

- The Mental

- The Physical

Each of us deserves an opportunity to feel our best, restore our health and well-being, and live with happiness and joy.

Read more about the process on the podcast blog.

Resources mentioned in this episode:

4 Steps to Design & Master Your Manifestation Plan Masterclass is now open for registration!

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

The Summer Reset: A 4-Part Hot Girl Wellness Tune-Up To Help You Feel Your Best