#16 Martyn Odell - How To Enjoy Cooking, Care Less About Perfection And Embrace Fun

Martyn Odell aka, The Lagom Chef is a media personality and content creator, with over 1.2m followers on TikTok.

Joining us to talk all things food, cooking and dealing with life in the public eye, expect to learn:

• How to make cooking feel like less of a chore and more of a mindful practice
• The importance of food for good relationships with others
• Balancing health/fitness with eating good food
• Becoming a father and dealing with the pressure and changes that brings
• Why we should all care less about everything

And much, much more.

Follow Martyn here - https://www.instagram.com/lagomchef/

Download our app here - https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583

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