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The Rich Roll Podcast
Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
Jun 3, 2024
Phil Stutz, a renowned psychiatrist and author famous for his unique approach to self-betterment, dives into the intersection of spirituality and personal growth. He shares actionable tools to address modern dissatisfaction and mental health crises fueled by loneliness and materialism. The conversation also touches on the importance of self-worth beyond societal achievements, emotional vulnerability in relationships, and the significance of active love. Stutz’s insights offer listeners a transformative perspective on finding purpose and overcoming personal obstacles.
01:37:11
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- Phil Stutz emphasizes disciplined actions for personal growth, focusing on spirituality and embracing uncertainty.
- Quality supplements are crucial for a balanced diet, with trust in Momentous products for safety.
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Importance of Responsible Supplementation
Taking responsible supplementation is emphasized to ensure a balanced diet. The speaker highlights the necessity of quality supplements due to the unpredictable nature of daily diets. Trust and transparency in the supplement industry are underscored, with a recommendation for Momentous products known for their collaboration with experts and rigorous testing. The importance of NSF certification for sports supplements is highlighted to guarantee safety and efficacy.
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