Timestamps:

08:00 Why did Brad choose to get a phd in time management

12:28 Operational productivity vs cognitive productivity uses of ChatGPT

16:20 How to personalize your ChatGPT

18:30 ChatGPT Vs Claude

20:45 How to offload things from your mind

23:50 Tips for using AI at work

30:32 What is NotebookLM and how can we use it

32:01 How to use AI for multiple roles and side hustles

34:00 The “out of the loop” problem in AI

36:03 How prompt AI with the appropriate amount of context

46:04 Using AI to help you set boundaries

If you loved this episode you should check out this episode Create Time-Saving Systems With Jenny Blake

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Boosting Your Time Management Using AI With Brad Aeon