The Cabral Concept 2351: Is Time Under Tension the Answer for Amazing Body Transformation Results? (TT)
Every day there is a new workout program that claims to be the best and only way to achieve total body transformation…
But once you dig a little deeper you will notice that there is an underlying theme behind all of these fitness programs and it is my belief that you can get results from any program once you understand this concept.
So join me on today's #CabralConcept 2351 where I go over why time under tension is the key to body transformation and how to incorporate it into your workout– Enjoy the show and let me know what you thought!
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