In this weeks archival episode of Push to be More Host Matt Edmundson sits down with Vision Captured's Dominic Gerleve, for a powerful conversation. Dominic shares his journey from a challenging upbringing to becoming a leader in the fitness industry. He talks about the humbling lessons from his early career, the importance of health and fitness and how his father's heart attack was a pivotal moment that fueled his passion for helping others. Dominic's story is all about resilience, learning from failures, and the power of persistence. His insights are a reminder that true success comes from dedication and consistent effort.

Key Takeaways:

1. Importance of Personal Health Experiences: Dominic's passion for health and fitness was profoundly shaped by his father's heart attack when he was 12 years old. This pivotal moment motivated him to prioritise fitness and health, not only in his own life but also as a career focus. His early start in fitness, inspired by his older brothers, led him to a lifelong commitment to promoting health and wellness.
2. Resilience and Learning from Failure: Dominic shared how his initial venture into business ended in disaster due to poor paperwork and economic challenges, which ultimately forced him out. However, he viewed this setback as a valuable lesson that humbled him and provided insights that he applies to his current business endeavours. This story highlights the importance of resilience, learning from failures, and adapting for future success.
3. Creating Sustainable Health Habits: Dominic emphasises the significance of creating sustainable health habits rather than drastic changes. He advocates for incremental adjustments, such as keeping a food journal and gradually modifying eating habits. This approach helps clients build long-term health improvements without overwhelming themselves. Dominic also stresses the need for finding personal motivation and the "why" behind health goals to sustain commitment and overcome doubt.

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