

How One Simple Act Could Massively Transform Your Brain Chemistry Today - The Power of Kindness with John Wang
Oct 31, 2023
John Wang, an expert on the power of kindness, discusses the incredible effects of kindness on brain chemistry. We explore the science behind it, share concrete examples of how to be kind, and discuss the transformative power of acts of kindness. The impact of pro-social spending is also explored, challenging the belief that personal spending brings greater joy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Exploring the Power of Kindness
04:47 • 11min
The Transformative Power of Acts of Kindness
15:52 • 5min
The Power of Human Connection and Kindness
20:25 • 8min
The Impact of Pro-Social Spending
28:06 • 19min
The Power of Kindness and Expressing Gratitude
47:01 • 3min