Welcome back to Truth, Lies & Work, the ward-winning psychology podcast that simplifies the science of work.

Hosted by Al and Leanne, this episode dives into the latest news, lively debates, and practical advice for today's workplace.

Whether you're a business leader or just passionate about work culture, there's something here for you.

News Roundup

1. Multitasking Myth

• Multitasking is often seen as a productivity booster, but research shows it can actually slow us down, increase stress, and decrease productivity. Experts suggest monotasking as a more effective approach.
• https://www.telegraph.co.uk/health-fitness/wellbeing/stress/why-multitasking-is-bad-for-your-brain-memory

2. Greece’s Six-Day Working Week

• The Greek government has introduced a six-day working week to address population decline and labor shortages. While it offers a 40% pay boost, it has faced backlash from unions and workers who argue it undermines workers’ rights and could lead to exploitation.
• https://www.theguardian.com/world/article/2024/jul/01/greece-introduces-growth-oriented-six-day-working-week

3. Quiet Quitting in the UK

• Gallup’s latest report reveals a rise in ‘quiet quitting’ among UK workers due to burnout, toxic management, and lack of meaningful work. This disengagement is costing the UK economy significantly. Experts suggest enhancing workplace culture and employee engagement as solutions.
• https://www.thetimes.co.uk/article/three-main-reasons-uk-workers-quietly-quitting-2024

Surprise Segment: Truth or Lie

Leanne Elliott discusses the validity of using body language and micro-expressions to detect lies, with insights from Dr. Ryne Sherman, Chief Science Officer at Hogan Assessments. While popular culture often exaggerates these methods, there are subtle cues that can be indicative of deception.

Weekly Workplace Surgery

Al Elliott puts listener questions to business psychologist Leanne Elliott, covering topics such as workplace inclusion, employee retention, and fostering a culture of honest feedback.

1. Freelancer Exclusion: Addressing feelings of exclusion when a freelancer is treated differently by the team.

2. Employee Retention: Strategies for small business owners to retain key employees despite limited career progression opportunities.

3. Encouraging Feedback: Creating a culture where team members feel safe to share honest feedback and contribute ideas.

Tune in for practical advice, expert insights, and discussions on creating a better workplace culture.

Join the Conversation:

We value your insights and questions! Email us at hi@truthliesandwork.com or leave a comment on our YouTube channel to share your thoughts and queries.

General Support with Mental Health and Well-being:

If you have been affected by any of the themes in this episode or are currently struggling with your mental health, the following resources may be useful:

• Mind website
• If you are feeling in distress or despair, including feelings of suicide, please consider calling the Samaritans for free on 116 123 (UK) or email jo@samaritans.org (Rest of World)

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• Join the Conversation on LinkedIn
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• Email: Hello@truthliesandwork.com
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