The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 25:16.
Teacher: Gegye Yongyal Tulku Rinpoche
Theme: Openness
Artwork Buddha Shakyamuni; Tibet; 15th century; gilt copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.656 (HAR 700092)
Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation Podcast