Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights
Feb 6, 2024
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Exploring links between prostate health and heart health in men, importance of preventive lifestyles, latest cholesterol research with focus on Lipoprotein(a), introduction to new resource uncoverlpa.com for heart health awareness
Regular exercise can reduce the risk of prostate cancer by 35%
History of BPH increases heart-related risks by 25%
Deep dives
Benefits of Earthing and Grounding
Dr. Joel Kahn discusses the benefits of earthing and grounding, which include promoting lower inflammation levels and higher energy levels. Advocates like Dr. Steven Sinatra and Kurt Ober have promoted these practices based on scientific studies. Earthing is highlighted as a free and harmless way to potentially improve health and well-being.
Association Between BPH and Cardiovascular Disease
Dr. Joel Kahn explores the association between Benign Prostatic Hyperplasia (BPH) and the risk of cardiovascular diseases. A study with over 2 million men found that those with a history of BPH had a 25% higher risk of heart-related issues, independent of factors like obesity, hypertension, and diabetes. Although the exact causal relationship remains uncertain, BPH was linked to an increased likelihood of developing various cardiovascular conditions.
Impact of Fitness on Prostate Cancer Risk
A study from Sweden highlighted in the podcast revealed that higher fitness levels were associated with a lower risk of developing prostate cancer. In a pool of 57,000 men, those with better cardiorespiratory fitness had a 35% reduced risk of prostate cancer. The study emphasized the importance of regular exercise and healthy lifestyle choices in mitigating the risk of prostate cancer.
February is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be another motivating factor to get moving.
This episode of the "Pea-Cast" zeroes in on the latest and most significant cholesterol research, with a special focus on Lipoprotein(a). Dr. Kahn also introduces a new, pharma-sponsored website, uncoverlpa.com, which promises to be a valuable resource worth exploring. Tune in to stay informed and proactive about your heart health!
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